Blog :: CARUN.cz

CBD in the bodybuilding world

In a world full of testosterone, protein shakes and countless supplements, is there room for one more supplement? Can CBD work in bodybuilding? Judging by the various informational marketing ads, methods and advice on how to build muscle mass, the answer is a resounding 'YES.'

The article we've prepared for you examines the evidence that suggests CBD could help improve the rate of muscle growth. It also dives into other potential bodybuilding benefits, including faster recovery time and reduced post-workout soreness.

Worth a try: CBD in alcohol may protect your liver.

Cannabidiol (CBD) has taken the world of health by storm and appears in a lot of products. We can find CBD-infused oils, tinctures and supplements, body creams, lip balms, protein bars and more on the market. CBD has even been targeted by alcohol producers and baristas. Does CBD with alcohol have any health benefits?

Can CBD help athletic performance?

CBD is currently sparking different opinions among athletes who claim it has various benefits, such as speeding up recovery from injury, improving sleep and reducing muscle soreness.

But is the power of CBD just hype? Is there strong evidence that CBD can offer athletes this elusive benefit? Or are these claims just based on strong PR or what studies say about CBD?

Nutrition during the race is the great alchemy, can CBD be part of it?

Filip Švrček is one of the leading Czech ultramarathon runners. He talked to the running portal bezvaběh.cz about how he managed to run to the top of Czech ultra races in just a few years thanks to his will and determination. We also have some tips from Filip on how to start an ultramarathon or how his recovery takes place, which is often a neglected topic in the training process.

CBD oil. A return to natural medicine

Many people's lifestyles are turning towards nature rather than the next great industrial revolution. We are discovering the forgotten wisdom of our grandmothers and trying to treat our bodies to the best. Natural cosmetics and medicine are an ideal start, which also has a positive impact on the whole environment.